Lower Stress
Lower Stress
Through a Sabbath Rest
By Dr. John D Lentz


This CD offers a unique approach to stress reduction that employs self-hypnosis in a particularly spiritual path. It assists in relaxation and gives listeners permission to enjoy their lives. It tends to bring healing to those experiencing stress-producing events and for attitudes that can generate stress.

People using this approach have then allowed themselves to become more successful because they have less stress getting in the way of their creativity and thinking.